Alho 1.50g

Azeite virgem extra 5.00ml

Cebola 30.00g

Cenoura 55.00g

Cenoura 50.00g

Enchido de seitan 30.00g

Enchido de soja 15.00g

Favas 150.00g

Favas 75.00g

Louro 0.15g

Pimenta preta 0.20g

Sal 0.20g

Salsa fresca 1.50g

Tofu 170.00g

Tomate fresco 40.00g