Alface - frisada 20.00g

Alho 2.00g

Azeite virgem extra 2.00ml

Cenoura 15.00g

Coentros 2.00g

Favas 80.00g

Louro 0.50g

Pimenta preta 0.25g

Sal 0.05g

Seitan 70.00g

Tomate em conserva ao natural 30.00g

Tomate fresco 30.00g