Alecrim 0.10g

Alface - frisada 25.00g

Alho 4.00g

Azeite virgem extra 6.00ml

Batata 250.00g

Beterraba 50.00g

Cebola 70.00g

Cenoura 60.00g

Couve roxa 30.00g

Filete de perca 220.00g

Limão 0.50g

Louro 0.10g

Milho 30.00g

Orégãos 0.10g

Pepino 50.00g

Pimentão doce 0.10g

Pimento amarelo 7.00g

Pimento vermelho 7.00g

Sal 0.20g

Salsa fresca 10.00g

Tomate fresco 70.00g

Tomilho 0.10g