Alface - frisada 25.00g

Alho 0.10g

Azeite virgem extra 2.00ml

Beterraba 50.00g

Cebola 30.00g

Cenoura 55.00g

Cenoura 60.00g

Couve roxa 30.00g

Leite meio gordo UHT 70.00ml

Louro 0.10g

Milho 30.00g

Noz moscada 0.10g

Pepino 50.00g

Sal 0.50g

Sal 0.10g

Tomate em conserva ao natural 30.00g

Tomate fresco 70.00g

Vaca estufar 150.00g