Alface - frisada 25.00g

Alho 2.00g

Azeite virgem extra 2.00ml

Beterraba 50.00g

Cebola 30.00g

Cenoura 60.00g

Couve roxa 30.00g

Esparguete 80.00g

Milho 30.00g

Molho de soja 3.00ml

Pepino 50.00g

Pimento vermelho 30.00g

Sal 0.20g

Seitan 150.00g

Tomate fresco 70.00g

Vinho branco 15.00ml